Download Just the Essentials How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life
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The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent. But in modern times, theyve often been misunderstood, underappreciated, even cast as "dangerous"and relegated to the dusty shelves of health food stores. That is, until recently. Today theyre back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too.In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyones life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts. Just the Essentials - Adina Grigore - E-book How Essential Oils Can Heal Your Skin Improve Your Health essential oils have played a key role in health and beauty rituals In Just the Essentials yuaqzo Read Just the Essentials; How Essential Oils Can How Essential Oils Can Heal Your Skin- Improve Improve Your Health and Detox Your Life recognized Just the Essentials: How Essential Oils Can Heal Just the Essentials: How Essential Oils Can Heal Your Skin Just the Essentials has 37 ratings and 10 reviews How Essential Oils Can Heal Your Skin Improve Your Health Improve Your Health and Detox Your Life Just the Essentials: How Essential Oils Can Heal Your Skin How Essential Oils Can Heal Your Skin Improve Your Health Just the Essentials: How Essential Oils Can Heal Your Improve Your Health and Detox Your Life Just the Essentials: How Essential Oils Can Heal Your Skin The Hardcover of the Just the Essentials: How Essential Oils Can Heal Your Skin Improve Your Health and Detox Just the Essentials: How Essential Oils Can Heal Just the Essentials (Book) Boston Public Library Just the Essentials How Essential Oils Can Heal your Skin Improve your Health and Detox your Life Essential Oils Can Heal your Skin Improve Just the Essentials: How Essential Oils Can Heal Your Skin Buy Just the Essentials: How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life by Adina Just the Essentials and over 2 million other Read Just the Essentials: How Essential Oils Can Heal Your Read Just the Essentials: How Essential Oils Can Heal Your Skin Improve Your Health and Detox Just the Essentials : How Essential Oils Can Heal Your Just the Essentials : How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life Oils Can Heal Your Skin Improve Your Health Read Online Just the Essentials: How Essential Oils Can Oils Can Heal Your Skin Improve Your Health Just the Essentials: How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life
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